Speaking Engagements

Custom nutrition workshops for sports teams, events, corporate wellness, fitness communities, and small groups.

Standardized workshop topics

• Navigating Nutrition During the Holidays

• Performance Nutrition Basics

• Volleyball Nutrition Fundamentals

• Navigating Energy Availability, RED-S, and Eating Disorders

• Body Image Workshops

• Cooking with a dietitian

• Meal Plan with a dietitian

• Mindful Movement Group

• Self-care and Nutrition in recovery

• Parents Support Group: How to help your athlete recover from ED.

• The Gut and Brain Connection