Who We Are
Third Eye Nourishment was founded by registered dietitian and 200-hr RYT, Keelin Murphy, MS, RDN, RYT, as an avenue to provide evidence-based nutrition counseling. As an organization, Third Eye Nourishment aims to provide individual nutrition counseling, group workshops, webinars, and consultant services to individuals and organizations wanting to expand their understanding of health, nutrition, movement and self. As a Health At Every Size (H.A.E.S) aligned practice, we work with adults and adolescents with disordered eating patterns and food aversions. We also understand the intricate correlates between athletic-pursuits and poor relationships with food and body, thus Third Eye Nourishment also services current and retired athletes of all levels, providing performance and sports nutrition education and counseling. Mindfulness-based stress reduction techniques and yogi principles build the foundational fabric of our mission: to nourish the mind, body, and soul of everyone who crosses our path.
The highest priority of Third Eye Nourishment is to promote sustainable health behavior change that serve the individual needs and lifestyles of our clients and community. We believe in the guiding principles of intuition, finding peace with food and self, freedom from the cyclical cage of dieting, and the medicinal implications of gentle nutrition and exercise.
Ways We Help
Whether you're in need of dietary guidance for athletic endeavors or disordered eating patterns, Third Eye Nourishment provides individual nutrition coursing, group education, and meal support either online and in-person. Connecting our minds to our bodies in an immersive somatic experience like yoga, has demonstrated efficacy in improving the individuals relationship with self. It has been utilized to support athletic recovery and as a tool to neutralize body dysmorphia and poor body image. Third Eye Nourishment offers online, in-home, group, and corporate wellness yoga instruction.
Our Services
Nutrition Services
Third Eye Nourishment provides 1:1 nutrition counseling to athletes of all levels and ages, retired athletes looking for guidance on transitioning to "normal" life, and individuals of all ages looking heal their relationship with food. Group services are provided to encourage community, support, and accountability towards reaching nutrition goals.
Corporate Wellness
Third Eye Nourishment provides 1:1 nutrition counseling to athletes of all levels and ages, retired athletes looking for guidance on transitioning to "normal" life, and individuals of all ages looking heal their relationship with food. Group services are provided to encourage community, support, and accountability towards reaching nutrition goals.
Consulting Services
Our expert consultants provide personalized nutrition plans and guidance to help you achieve your health goals. With years of experience in the industry, we offer evidence-based advice and support to help you make sustainable lifestyle changes. Contact us today to start your journey towards a healthier you.
Workshops (Group & Sport)
At Third Eye Nourishment, we offer corporate wellness services that focus on improving the health and wellbeing of employees through personalized nutrition plans, education, and support. Our team of experts works with companies to create customized programs that promote healthy eating habits and lifestyle, resulting in a happier, healthier, and more productive workforce.
Insurance Coverage
Third Eye Nourishment is now credentialed with Aetna and United Health Care to provide affordable dietary counseling. More coverage options coming soon.
