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Meet Keelin Murphy 
MS, RDN

I help clients find peace with food, body, and self. With both a bachelor’s and master’s degree in nutritional sciences, I bring a solid foundation of evidence-based nutrition to every session. My journey to this work started years ago as a collegiate athlete, navigating intense physical demands without the dietary guidance I needed.

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Over the years, I’ve had the privilege of working across all levels of eating disorder care—inpatient, residential, PHP, IOP, and outpatient—which gives me the unique ability to recommend the most appropriate level of care after a consult. This broad experience also fuels my passion for collaborating closely with medical and psychological teams to provide truly integrative, interdisciplinary support.

 

I developed Third Eye Nourishment around the belief that real healing honors each aspect of who we are and that every client deserves an individualized, compassionate approach.

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Outside of my work, I enjoy long walks and hikes with my dog, Kodak Murphy, experimenting with new recipe creations in the kitchen, hanging out with my girlfriends, and going to the gym for a lift or a yoga class. 

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Third Eye Nourishment Brand

Inspiration

Third Eye Nourishment was born from my own journey and my desire to create the kind of care I needed when I was struggling. As I trained as a trauma-informed yoga instructor and completed a mindfulness-based stress reduction course, I came to understand how deeply mind-body connection, self-compassion, and gentle nutrition practices can change lives. My goal is to offer a safe, welcoming space where clients feel empowered to reconnect with themselves, release the pressures of dieting, and embrace a balanced approach to food and body.

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Our Goal at Third Eye Nourishment

At Third Eye Nourishment, our focus is simple but transformative: to help you make small, sustainable changes that honor your unique body, lifestyle, and goals. With a commitment to compassionate, interdisciplinary care, we work alongside your medical and psychological team to ensure every aspect of your health is supported. Whether you’re an athlete aiming for peak performance, someone healing from disordered eating, or looking to manage weight in a respectful, body-centered way, we’ll build resilience, nurture self-connection, and help you create a fulfilling relationship with food and self.

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Why Work With Me?

With a blend of trauma-informed care and a touch of tough love, I offer a space where you can feel understood, valued, and empowered to grow at your own pace. My approach is rooted in science yet flexible, integrating mindful, intuitive nutrition with practical strategies tailored to your life. I’m here to support you in breaking free from the dieting cycle, embracing gentle nutrition, and finding true peace within yourself.

Thank you for being here—it’s an honor to be part of your journey toward nourishment, connection, and self-compassion.

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Mission Statement

Our mission at Third Eye Nourishment is to empower athletes, and individuals with disordered eating patterns build a balanced, nourishing relationship with food, body, and self. Through compassionate, evidence-based counseling and a trauma-informed approach, we meet clients where they are, fostering sustainable changes that promote lasting wellness. By collaborating with like-minded brands, we extend our impact, creating authentic, educational content that inspires and supports our community’s journey toward resilience, self-compassion, and true nourishment.

"Fueling Performance, Nourishing Souls"

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