Who We Are
Third Eye Nourishment was founded by registered dietitian and 200-hr RYT, Keelin Murphy, MS, RDN, RYT, as an avenue to provide evidence-based nutrition counseling. As an organization, Third Eye Nourishment aims to provide individual nutrition counseling, group workshops, webinars, and consultant services to individuals and organizations wanting to expand their understanding of health, nutrition, movement and self. As a Health At Every Size (H.A.E.S) aligned practice, we work with adults and adolescents with disordered eating patterns and food aversions. We also understand the intricate correlates between athletic-pursuits and poor relationships with food and body, thus Third Eye Nourishment also services current and retired athletes of all levels, providing performance and sports nutrition education and counseling. Mindfulness-based stress reduction techniques and yogi principles build the foundational fabric of our mission: to nourish the mind, body, and soul of everyone who crosses our path.
The highest priority of Third Eye Nourishment is to promote sustainable health behavior change that serve the individual needs and lifestyles of our clients and community. We believe in the guiding principles of intuition, finding peace with food and self, freedom from the cyclical cage of dieting, and the medicinal implications of gentle nutrition and exercise.
Ways We Help
Whether you're in need of dietary guidance for athletic endeavors or disordered eating patterns, Third Eye Nourishment provides individual nutrition coursing, group education, and meal support either online and in-person. Connecting our minds to our bodies in an immersive somatic experience like yoga, has demonstrated efficacy in improving the individuals relationship with self. It has been utilized to support athletic recovery and as a tool to neutralize body dysmorphia and poor body image. Third Eye Nourishment offers online, in-home, group, and corporate wellness yoga instruction.
Insurance Coverage
Third Eye Nourishment is now credentialed with Aetna and United Health Care to provide affordable dietary counseling. More coverage options coming soon.
Anonymous Client
I am learning my relationship with food is not the healthiest. I am learning my relationship with food goes back to my childhood experiences. I am learning there is a lot to learn about myself through these services and I feel I am going to come out of this with a new and healthier perspective of food.
J. Foster
I have had a wonderful experience with Keelin and Third Eye Nourishment. Keelin is personable and empathetic, and I feel very supported. I am not only learning healthy habits, but also debunking myths about "unhealthy" food and behaviors, and becoming more knowledgeable and empowered to listen to my body and take care of myself.
Anonymous Client
Keelin is very helpful. She is very knowledgeable and is flexible at meeting my nutrition needs. She makes me feel very comfortable. Her expertise with also working with individuals with disordered eating makes her sensitive to not using any language that my be weight biased.